What do you do to take care of yourself when you are struggling with the emotions of infertility?
I'm having a hard time today so I'd love to hear your suggestions! I was ok until I had down time to think about where I am right now.
Obviously writing is one thing that helps me get out the negative energy. How about you?
Anything and everything you've ever wanted to know about infertility, pregnancy loss, and trying to conceive.
I'm a control freak, which is probably not the best thing for an IF, but I felt better if I was keeping track of everything I could or trying some new method. Also, avoidance LOL, keeping busy to not think about it. These probably are NOT good ways of dealing with it, but it was all I could come up with! *hugs*
ReplyDeleteI am the same as Melissa...control, control, control.... now granted, there is SO much that can't be controlled with IF...but those things that can be? I grab onto like a crazy person. Writing is a huge help, and I am a big fan of distraction when I'm too emotional to think logically...so a movie, or a game, or a book...anything to get my mind off things! Hang in there! :-(
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